Counseling Services

Person-Centered, Strength-based, Compassion-Centered, Trauma Informed, Telehealth

Reasons People Work With Me:

Anxiety, Body Dissatisfaction, Chasing Validation, Depression, Imposter Syndrome, Insecurities, Low Self-esteem, Overcompensating, People Pleasing, Perfectionism, Relationship Challenges, Self-Neglect, Stress, Unresolved Trauma and Weak Boundaries.

Our Work Will Focus On:

Assertiveness, Body Positivity, Build Self-Awareness, Develop Healthy Coping Outlets, Establish Clear Boundaries, Emotion Regulation, Mindfulness Practice, Self-Acceptance, Self-Care, and Self-Confidence.